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What is Coaching?
Together we will explore...
What you would like to get out of our sessions
Your big goals and vision for the future
What is important to you, and what you need in order to achieve your goals
What is currently holding you back
Your why, your motivation, and beliefs
Your superpowers - your strengths and values
Possibilities and solutions - options for moving forward
Taking action and next steps
Empowering perspectives to help you move forward and OWN your goals
Coaching may result in...
Personal growth and development
Updated operating system
Renewed sense of self
Shifted perspective
Self-awareness
Empowerment
Optimization
Confidence
Well-being
Positivity
Change
...a plan to achieve your goals
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